FIVE OF THE BEST: WELLNESS TIPS

Last week I interviewed International Wellness Coach, Morgan Sheets and found out about how she creates balance and prosperity in other people’s lives to create a better sense of being. “Health is a state of body, Wellness is a state of being” – J. Stanford If you’re keen to hear about how some positive change […]

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15 Essential Steps To Maximise Your Trip

We might be FULL of energy in our daily lives, but on holiday that high octane can be quickly zapped with a combination of sleep deprivation, alcohol, travel, dehydration, sickness and of course, jetlag. As a seasoned traveller, my TOP FIFTEEN TIPS (ten just wasn’t enough!) for staying SUPERCHARGED are here to be shared: TRAVEL […]

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Becoming… lost

I may not be a psychiatrist or counselor; but I AM however, a professional on becoming lost – and finding a positive new direction. “Getting lost is not a waste of time; to travel is to Evolve”  -Pierre Bernard I’m not talking about just geographically (though I’m good at that too) here, although sometimes I […]

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